Spearmint Tea/25

Aids digestion: Spearmint tea is known for its ability to relieve digestive issues like indigestion, bloating, and nausea.
Balances hormones: Spearmint has been shown to help balance hormone levels, particularly in women, by reducing excess androgens.
Promotes relaxation: Its calming aroma and mild sedative effects can reduce stress and anxiety.
Supports respiratory health: The menthol in spearmint can help soothe respiratory problems such as congestion and asthma.
Rich in antioxidants: Spearmint tea is packed with antioxidants that protect the body from oxidative stress.

100% pure Spearmint leaves.

Boil fresh water — about 90–95°C.

Add 1 tea bag of Spearmint infusion to a cup.

Pour hot water over the tea bag.

Steep for 3–5 minutes (or longer for a deeper flavour).

Serve & enjoy!
✔ Serve hot to soothe and calm
✔ Serve iced with a slice of lemon or a touch of honey for a cool, revitalizing drink

Drink 1–2 cups daily, especially in the morning or evening.