Green Tea

• Boosts Metabolism: Green tea naturally supports a healthy metabolism, helping you burn calories more efficiently throughout the day.

• Curbs Appetite and Sugar Cravings: Drinking green tea can help reduce hunger and cravings, making it easier to manage your appetite and avoid sugary snacks.

• Rich in Antioxidants: Packed with catechins, especially EGCG (epigallocatechin gallate), green tea fights oxidative stress and supports overall cellular health.

• Supports Weight Management: Combined with a healthy diet and exercise, green tea can support healthy weight loss and maintenance.

• Enhances Mental Focus and Energy: The gentle caffeine content in green tea provides a natural boost in alertness and concentration without the jittery feeling coffee can sometimes cause.

• Promotes Heart Health: Green tea consumption may help maintain healthy cholesterol levels and support cardiovascular health.

• Aids Digestion: Green tea helps to soothe the digestive system and promote overall gut health.

100% Natural Green Tea.

Add 1 tea bag of Green tea to a tea cup, pour 350ml boiling water over the tea bag, and brew for 2-5 minutes.